Is B'good Nut Bar Peanut & Salted Caramel Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • skimmed milk powder
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Caramel Coating (13%), Vegetable Fats (palm, Coconut), Sugar, Whey Powder (milk), Skimmed Milk Powder, Cocoa Powder, Glucose Syrup, Chicory Root Fibre, Coconut, Maltitol, Glycerol, Salt (0.5%), Natural Flavouring, Emulsifier (sunflower Lecithin), Flavouring, Protein Crispies (pea Protein, Rice, Chickpea, Salt), Natural Flavouring, Emulsifier (sunflower Lecithin). Contains Milk, Soya.

Check B'good Nut Bar Peanut & Salted Caramel against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
SweetSalty
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go