Is Bhu Fit Cookie Protein Chocolate Chip Cookie Dairy Free?

Ingredients

Organic Cashews, Organic Chocolate Chips [Organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (from Tapioca), Organic Red Palm Oil (Certified Sustainable), Organic Pea Protein, Organic Brown Rice Protein, Pure Water, Organic Baobab, Organic Monk Fruit, Orange Pulp, Organic Sunflower Lecithin, Sea Salt, Organic Vanilla Extract, Xanthan Gum, Baking Soda, Organic Stevia.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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