Is Bhu Fit Vegan Protein Bar, Peanut Butter + Chocolate Chip, 11g Protein, 12 ct GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic cocoa beans
  • organic cocoa butter
  • organic chocolate chips

organic cocoa beans

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Roasted Peanuts, Organic Prebiotic Fiber (From Tapioca), Organic Chocolate Chips (Organic Cocoa Beans, Organic Soluble Fiber (From Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors), Organic Pea Protein, Organic Roasted Sunflower Seeds, Organic Sunflower Lecithin, Pure Water, Organic Red Palm Oil (Certified Sustainable), Organic Vanilla Extract, Sea Salt, Organic Monk Fruit

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bhu Fit Vegan Protein Bar, Peanut Butter + Chocolate Chip, 11g Protein, 12 ct is available at 4 retailers

RalphsSmith'sVitacostWalmart

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySaltySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go