Is Bhu Keto Keto Bites White Chocolate Macadamia Cookie Dough GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange pulp
organic white chocolate

orange pulp

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cashews, Organic White Chocolate, Organic Red Palm Oil, Organic Macadamia Nuts, Organic Pea Protein, Water, Organic Baobab, Orange Pulp, Vanilla Extract, Organic Sunflower Lecithin (emulsifier), Sea Salt, Monk Fruit, Thickening Agent ( Xanthan Gum), Baking Soda, Sweetener Steviol Glycosides From Organic Stevia. Contains Nuts. May Contain Gluten, Eggs, Soy, Milk.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Cookie · Piece

Flavor

NuttyButteryVanillaSweet

Texture

ChewySoft

Commonly used for

SnackingOn The Go