Is Bhuja Ancient Grain Twist | 140g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Crisp, twisted pieces deliver a savory, mildly spiced flavor with a firm, crunchy texture; reviewers note satisfying crunch and balanced seasoning. Commonly eaten straight from the bag as a quick snack, used for sharing at gatherings, or paired with drinks. Packaging size suits on-the-go portions and suitable for casual sharing.

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Why it's not nightshade free

paprika
chilli

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Rice, Hi-Oleic Sunflower and/or Canola Oil, Yellow Pea, Chia Seeds (3%), Bamboo Fibre, Sesame Seeds, Salt, Sugar, Tapioca, Quinoa Seeds (1%), Mineral Salt (Potassium Chloride), Spices (Chilli, Garlic, Paprika, Turmeric, Cumin), Maltodextrin.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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