Is Bhuja Cracker Mix Dairy Free?

Ingredients

Noodles (yellow Peas, Chick Peas, Sunflower And/or Canola Oil, Rice, Potato, Tapioca, Salt, Sesame Seeds, Cumin), Rice Crackers (23%) (rice, Soy Sauce, Sugar, Tapioca, Sesame, Seaweed, Chili), Green Peas, Peanuts, Chick Peas, Sultanas, Sunflower And/or Canola Oil, Salt, Spices (turmeric, Chilli, Paprika), Maltodextrin, Sugar, Vegetable Powder. Contains: Peanuts, Sesame And Soy. May Contain: Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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