Is Bhuja Snacks Original Mix Gluten Free -- 7 oz Vegetarian?
Description
Crunchy, savory mix offers bold, spiced flavor with varied textures—from crisp sticks to airy puffs—popular as a casual snack, party bowl, or on-the-go treat. Reviewers frequently note its satisfying crunch, strong seasoning, and convenient portion size, while some mention uneven seasoning distribution and occasional broken pieces and varied spice levels.
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Description
Crunchy, savory mix offers bold, spiced flavor with varied textures—from crisp sticks to airy puffs—popular as a casual snack, party bowl, or on-the-go treat. Reviewers frequently note its satisfying crunch, strong seasoning, and convenient portion size, while some mention uneven seasoning distribution and occasional broken pieces and varied spice levels.
Ingredients
Noodle And Chips (Yellow Peas, Chick Peas, Sunflower Ans/or Conola Oil, Rice, Potato, Tapioca, Salt, Sesame, Cumin), Green Peas, Peanuts, Sultanas, Sunflower, Canola Oil, Salt, Spices (Fennel Seeds, Chilli, Turmeric, Paprika,,b,), Maltodextrin, Cane Sugar, Contains Peanuts, Sesame, Paprika, May Contains Almonds, Cashews, Soy And Seaweeds, Sesame Peanuts Paprika,,b, Soy And Seaweeds, Contains Peanuts, Soy And Seaweeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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