This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bia Bar, Protein Bar, Non-GMO, Naturally Sweetened with Honey, Fiber, Meal Replacement, Protein Fudge, Simple Ingredients (55g Bar) (12 Bars, Peanut Butter Fudge) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts, Honey, Protein Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bia Bar, Protein Bar, Non-GMO, Naturally Sweetened with Honey, Fiber, Meal Replacement, Protein Fudge, Simple Ingredients (55g Bar) (12 Bars, Peanut Butter Fudge) is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
NuttySweetHoney
Texture
DenseChewy
Commonly used for
SnackingMeal PrepOn The GoBreakfast
Low FODMAP? Bia Bar, Protein Bar, Non-GMO, Naturally Sweetened with Honey, Fiber, Meal Replacement, Protein Fudge, Simple Ingredients (55g Bar) (12 Bars, Peanut Butter Fudge) | Spoonful