Is Bianchi Caramelo Low FODMAP?

Ingredients

dic mg 57 mg 18 mg 90 mg 109s una fuente significativa de Vitamina A, CARAN Vitamina Ď, Hierro y Zinc BLAgredientes: (16% Rejend E LECHE CON CENTRO E SALOR A CHOCOLA Condensada, Azúcar, Jara desa, Agua, Aceite de Palm Fraccionado, Grasa Vegetal, Leche, S leche, Maltodextrina, Almido Modificador Sab Yodada, Saborza icial a Leche Condensada y Vainilling secina de Soya (Emulsifica E322), Cocoa en Polvo, mata de Sodio (Regulador de pH) (ES Contiene Leche y sus der procesa Tartrazina, Ma CHOC Soya. Manufacturado.co.una planta ajonjolí, coco y graten. ON 2-909120 bla THE SNOO NOVIN Fabricado por GOLOSINAS TRUCUCU S.A. NIT: 900.079.7754 (Sucum Colombia) Km 13 vía al MagdalTel: +57 606 8933089: Manizale Colombia SUPER DE ALIMENTOS S.A.S. NIT: 890.805.267-4 Km. 10 Magdalena. Tel: +57,668879500 Manizales Colombia Reg Sanitario Colombia N° RSA-0021606 2022 PRODUCTO NO ETIQUETADO PARANTA INDIVIDUAL MARCA REGISTRADA USADA BAJO LICENCIA FOR GOLOSIA MANTENGASE EN LUGAR FRESCO Y SECO TRULULU SAY SUPER DE ALIMENTOS S.A.S FABRICADO EN COLOMBIA T Nerevace 013 CA CON CENT TE BLANCO

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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