Is Bibigo Beef Bulgogi Mandu Vegan?

Ingredients

Filling: Beef, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Cabbage, Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Beef Filling (ground Beef, Sugar, Roasted Garlic, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol], Green Onion, Sesame Oil, Oat Fibre, Salt, Pineapple Juice Powder [corn Syrup Solids, Pineapple Juice Solids], Onion Puree, Yeast Extract, Smoke Flavour, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder), Carrot, Garlic, Sesame Oil, Autolyzed Yeast Extract, Salt, Jalapeno. Grill Flavour (tapioca Dextrin, Salt, Grill Flavour, Smoke Flavouring, Silicon Dioxide, Black Pepper. Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Soybean, Oil, Salt. Contains: Wheat, Soy. Oat, Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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