Is Bibigo Fully Cooked Mini Wontons Chicken & Cilantro Low FODMAP?
Description
These fully cooked mini wontons present a savory, meat-forward filling with bright herb notes and a tender interior contrasted by a crisped wrapper when pan-fried or baked. Commonly used as appetizers, soup additions, or snacks, reviewers cite quick preparation, consistent portions, satisfying texture after crisping, and generally mild seasoning remarks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- onion
- wheat flour
- green onion
- bean thread
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
These fully cooked mini wontons present a savory, meat-forward filling with bright herb notes and a tender interior contrasted by a crisped wrapper when pan-fried or baked. Commonly used as appetizers, soup additions, or snacks, reviewers cite quick preparation, consistent portions, satisfying texture after crisping, and generally mild seasoning remarks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wonton Filling: Chicken, Cabbage, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Onion, Cilantro, Green Onion, Soy Sauce (water, Wheat, Soybean, Salt), Sugar, Salt, Garlic, Black Pepper. Wonton Dough: Wheat Flour, Water, Wheat Gluten, Soybean Oil. Salt. Contains Wheat And Soy
Check Bibigo Fully Cooked Mini Wontons Chicken & Cilantro against your own diets in the app.
Take it with you
Scan to open Bibigo Fully Cooked Mini Wontons Chicken & Cilantro in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Tyson® Grilled & Ready® Fully Cooked Grilled Chicken Breast Strips, 22 oz. (Frozen)
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
Chef Bruce Aidells Fully Cooked Chicken & Apple Smoked Chicken Sausage - 4ct/12oz
Jimmy Dean Fully Cooked Turkey Sausage Patties, 9.6 Oz., 8 Count
Johnsonville Brats Smoked Beef Bratwurst Fully Cooked 6 Links - 12 Oz
About this product
Snack · Frozen