Is Bibigo Gimbap Seaweed Rice Roll Tuna Mayo 250g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Seasoned rice 64% [Water, Rice, Sesame oil, Salt, Flavour enhancer (621), Rapeseed oil], Vegetables 23% {Seasoned carrot [Carrot, Sesame oil, Garlic, Flavour enhancer (621), Salt, Sugar], Pickled radish [Radish, Water, Sugar, Salt, Sweetener (420), Flavour enhancer (621), Acidity regulator (260), Preservative (202)], Seasoned Spinach [Spinach, Sesame oil, Garlic, Sugar, Soy sauce (Defatted Soybeans, Wheat, Salt, Soybeans, Ethanol), Flavour enhancer(621), Salt]}, Skipjack Tuna (Fish) Mayo sauce 12% {Skipjack tuna flakes with oil [Skipjack tuna flakes (Fish), Soybean oil, Water, Vegetable extract, Salt, Flavour enhancer(621)], Mayonnaise [Soybeans, Egg, Wheat, Emulsifier (322, Soy), Milk], Rice Flour Mix}, Seaweed (Pyropia yezoensis) 1%. Contains: Fish, Sesame, Soybeans, Wheat, Gluten, Egg, Milk.

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