Is Bibigo Potstickers Vegetable Dumplings Vegan?
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Why it's a maybe for vegan
- lecithin
- riboflavin
lecithin
Dietitian noteLecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based.
Note by Rhyan Geiger, RDN
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Ingredients
Filling: Cabbage, Water, Carrot, Rehydrated Glass Noodle (water, Sweet Potato Starch, Carrageenan, Salt), Water Chestnut, Soybean Oil, Spinach, Celery, Onion, Edamame, Green Onion, Rehydrated Shiitake Mushroom (water, Dried Shiitake Mushroom), Soy Sauce (water, Soybeans, Wheat, Salt), Contains 2% Or Less Of: Sesame Oil, Sugar, Isolated Soy Protein (with Less Than 2% Lecithin), Modified Food Starch, Yeast Extract, Salt, Methylcellulose, Spices. Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Salt. Contains: Soy, Wheat And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen, Piece