Is Biena Chickpea Snacks Lil'Bit Of Everything GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower Oil, Lil' Bit of Everything Seasoning (Sesame Seed, Poppy Seed. Sea Salt, Onion Powder, Garlic Powder, Spice, Yeast Extract, Sesame Oil, Natural Flavor), Sugar, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Biena Chickpea Snacks Lil'Bit Of Everything is available at 2 retailers
About this product
Snack · Pouch