Is Biena Hawaiian Bbq Tasty Thins, Hawaiian Bbq Vegetarian?
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Ingredients
Ingredients: Tasty Thins (Chickpea Flour, Rice Four, Corn Starch, Pea Protein, Carrot Powder, Sweet Potato Powder, Beet Powder), High Oleic Sunflower Oil or Safflower Oil, Hawaiian Barbecue Seasoning (Sugar, Salt, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavor, Tomato Powder, White Distilled Vinegar, Pineapple Powder, Spices, Molasses, Paprika Extract, Citric Acid), Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.