Is Biena Tasty Thins Veggie Crisps Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

lactic acid
natural flavor

lactic acid

Dietitian note

Lactic acid (also called e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.

Note by Rhyan Geiger, RDN

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Ingredients

Tasty Thins (chickpea Flour, Rice Flour, Corn Starch, Pea Protein, Carrot Powder, Sweet Potato Powder, Sea Salt, Beet Powder), High Oleic Sunflower Oil Or Safflower Oil, Dairy Free Nacho Seasoning (tapioca Solids, Sea Salt, Natural Flavor, Yeast Extract, Tomato Powder, Onion Powder, Paprika, Garlic Powder, Green Bell Pepper, Inactive Yeast, Citric Acid, Lactic Acid, Spices, Paprika Extract). Contains high Oleic Sunflower Oil and Dairy Free Seasoning.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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