Is Big 100 Mint Super Cookie Crunch Gluten Free?

Ingredients

METAMYOSYN® Blend (Soy Protein Crisp [Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch], Milk Protein Isolate, Whey Protein Isolate, Soy Protein Isolate, Egg White, L-Glutamine), Corn Syrup, Sugar, Glycerine, Cocoa (Processed With Alkali), Fractionated Palm Kernel and Palm Oil, Water, Fructooligo Saccharides, Canola Oil, Unsweetened Chocolate, Cocoa, Natural Flavors, Fructose, Whey, Maltodextrin, Nonfat Milk, Milk, Cocoa Butter, Soy Lecithin, Peanut Flour, Milkfat, Xanthan Gum, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Nonfat Milk), Ground Almonds, Salt, Tocopherols, Potassium Phosphate, Calcium Phosphate, Ascorbic Acid, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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