Is Big Bag Gardetto's Original Recipe Snack Mix Dairy Free?
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Ingredients
Iron, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean and/or canola oil), Rye Flour. Contains 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate. Freshness preserved by BHT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.