No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Big Ben Xxl Chilled Single Pie Mince & Double Cheese 210g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Water, Beef (21%), Cheese Sauce (9%) (Cheese (Skim Cream, Salt, Milk Solids, Cultures, Enzymes), Water, Milk Solids, Thickener (1422), Stabilisers (415, 466), Emulsifying Salts (331, 451), Food Acid (270), Yeast Extract, Colours (100, 160a)), Margarine (Vegetable Oil, Shortening, Water, Salt, Emulsifiers (471, 322, Soy), Acidity Regulator (500), Antioxidant (307b<sup>*</sup>), Food Acid (330), Colour (160a)), Beef Fat, Thickener (1414), Glaze (Milk Solids, Lactose (Milk), Maltodextrin, Mineral Salts (500, 451), Colour (160b), Salt, Thickener (466)), Seasoning (Soybean Oil, Flavour Enhancer (521), Acidity Regulators (262, 330), Colour (150d)), Salt, Vinegar, Colours (150c, 160a), Dehydrated Vegetable, Fibre, Preservative (223)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Big Ben Xxl Chilled Single Pie Mince & Double Cheese 210g is available at 1 retailer

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About this product

Meat · Piece

Flavor
SavorySaltyRich
Texture
CreamyDenseOily
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Big Ben Xxl Chilled Single Pie Mince & Double Cheese 210g | Spoonful