Is Big Easy Foods Louisiana Style Shrimp Etouff?e, 12oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red pepper
tomato paste
tomato sauce tomato puree water
green bell pepper
modified food starch

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Shrimp ((Shrimp, Water, Salt, Sodium Tripolyphosphate (Added To Retain Moisture), Sodium Hexametaphosphate, Citric Acid And Sodium Bisulfite)), Onions, Margarine ((Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey Solids, Lecithin, Mono And Di-glycerides, Sodium Benzoate (A ), Artificial Butter Flavor, Beta Carotene, Vitamin A, Palmitate Added)), Green Bell Pepper, Celery, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Thiamine, Mononitrate Riboflavin, Folic Acid), Campbell's Cream Of Chicken Soup Chicken Stock, Modified Food Starch, Cooked Chicken Meat, Maltodextrin, Wheat Flour, Cream, Margarine Corn, Cottonseed, Canola, Soybean Oil, Beta Carotene For Color, Contains Less Than 1% Of Soy Protein Concentrate, Salt, Corn Starch, Potassium Chloride, Chicken Flavor (Contains Chicken Stock And Chicken Fat), Disodium Inosinate, Disodium Guanylate, Flavoring, Soy Protein Isolate, Sodium Phosphates, Spice, Chicken Flavor Contains Chicken Stock, Chicken Powder, Chicken Fat, Spice Extract, Tomato Sauce Tomato Puree Water, Tomato Paste, Less Than 2% Salt, Citric Acid, Natural Flavor, Tony Chachere's Creole Seasoning Salt, Red Pepper And Other Spices, Garlic, Silicon Dioxide (To Prevent Caking), Long Grain Enriched Parboiled Rice (Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), Folic Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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