Is Big Easy Foods Smoked Pork Boudin 14oz. (4 Pack) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

bell peppers

bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Water, Rice, Onions, Pork Liver, Green Onion, Bell Peppers, Salad Oil (Fully Refined Soybean Oil), Salt, Spices, Seasoning Sauce Water, Carmel, White Vinegar, Citric Acid, Garlic Flavoring, Molasses, Mustard, Cumin, Cinnamon, Celery, Less Than 1% Sodium Benzoate, Made With Natural Hog Casing

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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