Is Big Mountain Foods Superfood Brekkie Links GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus fiber
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Pea protein, Coconut oil, Sunflower oil, Sugars (Brown sugar, Sugar, Maple Syrup. Maple Sugar). Sodium alginate, Carrot Flavor, Green apple, Citrus Fiber. Spice, Yeast extract, Salt, Spinach, Beet powder, Dehydrated onion, Garlic powder, Ascorbic acid, Citric acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Big Mountain Foods Superfood Brekkie Links is available at 1 retailer
About this product
Meat · Stick