Is Big Mountain Spinach & Fava Feta Veggie Links GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black pepper
  • vinegar

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pea Protein, Water, Fava Feta Style (fava Beans, Water, Salt, Calcium Sulfate, Vinegar) Spinach, Cold-pressed Sunflower Oil, Seasoning (fire Roasted Onion Powder, Nutritional Yeast, Black Pepper, Spice Extracts), Red Pepper, Sodium Alginate, Coconut Oil, Rice Flour, Grape Puree (upcycled), Pea Fiber

Check Big Mountain Spinach & Fava Feta Veggie Links against your own diets in the app.

About this product

Vegetable · Stick, Piece

Flavor
SavorySaltyNuttyTangy
Texture
ChewyDense
Commonly used for
GrillingSandwichCookingMeal Prep