Is Big Red Soda, Zero Sugar, 12 Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Carbonated Water, Citric Acid, Natural And Artificial Flavors, Sucralose, Sodium Benzoate, Caffeine, Malic Acid, Red 40, Acesulfame Potassium, Aspartame, Phosphoric Acid And Acacia Gum
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Often paired with GERD Friendly
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Where to buy
Big Red Soda, Zero Sugar, 12 Pack is available at 5 retailers
About this product
Soda · Can