Is Big Tom Spiced Tomato Juice 750ml Vegan?
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Ingredients
Tomato Juice From Concentrate, Spice Blend Flavouring (Contains Celery And Mustard), Worcestershire Sauce (Water, White Vinegar, Sugar, Syrup, Salt, Tamarind, Garlic, Salt, Pepper, Clove), Sugar, Salt, Malt Vinegar (From Barley), Tomato Juice Has A Natural Lycopene Content Of On Average 7Per Litre, Contains No Artificial
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.