Is Big Train Chai Tea Latte Spiced Chai Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
nonfat dry milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Nonfat Dry Milk, Coconut Oil, Corn Syrup Solids, Instant Black Tea, Dextrose, Honey Granules (sugar, Honey), Spice Blend (cinnamon, Clove, Cardamom, Anise, Ginger), Sodium Caseinate (a Milk Derivative), Silicon Dioxide (anti-caking Agent), Mono- And Diglycerides, Sodium Citrate, Sodium Silicoaluminate (anti-caking Agent), Natural And Artificial Flavor, Salt, Carrageenan, Guar Gum, Darjeeling Tea, Bourbon Vanilla Extract From Madagascar. Contains: Milk.

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