Is Big Train Dulce De Leche Blended Ice Coffee Beverage Mix, 3.5 lb Dairy Free?
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Ingredients
Sugar, Coconut Oil, Candy Crunch Pieces (Sugar, Corn Syrup, Fractionated Palm Oil, Salt, Natural Flavor, Soy Lecithin, Caramel Color, Baking Soda), Nonfat Milk, Corn Syrup Solids, Fructose, Coffee, Natural and Artificial Flavors, Sodium Caseinate (a milk derivative), Guar Gum, Salt, Silicon Dioxide (anti-caking agent), Dipotassium Phosphate, Propylene Glycol Esters of Fatty Acids, Mono- and Diglycerides, Soy Lecithin, Carrageenan, Annatto Extract (for color).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.