Is Big Train Dulce De Leche Blended Ice Coffee Beverage Mix, 3.5 lb Vegan?
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Ingredients
Sugar, Coconut Oil, Candy Crunch Pieces (Sugar, Corn Syrup, Fractionated Palm Oil, Salt, Natural Flavor, Soy Lecithin, Caramel Color, Baking Soda), Nonfat Milk, Corn Syrup Solids, Fructose, Coffee, Natural and Artificial Flavors, Sodium Caseinate (a milk derivative), Guar Gum, Salt, Silicon Dioxide (anti-caking agent), Dipotassium Phosphate, Propylene Glycol Esters of Fatty Acids, Mono- and Diglycerides, Soy Lecithin, Carrageenan, Annatto Extract (for color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.