Is Big Train Low Carb Blended Ice Mocha Mix, 1.85 lb Can Gluten Free?
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Ingredients
Erythritol, Nonfat Milk, Sunflower Oil, Sodium Caseinate (A Milk Derivative), Cocoa Powder (Processed With Alkali), Coffee, Natural And Artificial Flavors, Carrageenan Gum, Mono And Diglycerides, Dipotassium Phosphate, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Silicon Dioxide (Anti-caking Agent), Soy Lecithin, Tocopherols (To Protect Flavor), Sucralose (Splenda(r) Brand)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.