Is Big Train Low Carb Blended Ice Mocha Mix, 1.85 lb Can Vegan?
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Ingredients
Erythritol, Nonfat Milk, Sunflower Oil, Sodium Caseinate (A Milk Derivative), Cocoa Powder (Processed With Alkali), Coffee, Natural And Artificial Flavors, Carrageenan Gum, Mono And Diglycerides, Dipotassium Phosphate, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Silicon Dioxide (Anti-caking Agent), Soy Lecithin, Tocopherols (To Protect Flavor), Sucralose (Splenda(r) Brand)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.