Is Big Train Low Carb Blended Ice Mocha Mix, 1.85 lb Can Vegetarian?
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Ingredients
Erythritol, Nonfat Milk, Sunflower Oil, Sodium Caseinate (A Milk Derivative), Cocoa Powder (Processed With Alkali), Coffee, Natural And Artificial Flavors, Carrageenan Gum, Mono And Diglycerides, Dipotassium Phosphate, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Silicon Dioxide (Anti-caking Agent), Soy Lecithin, Tocopherols (To Protect Flavor), Sucralose (Splenda(r) Brand)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.