Is Big Train Low Carb Blended Ice Mocha Mix, 1.85 lb Can Dairy Free?
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Ingredients
Erythritol, Nonfat Milk, Sunflower Oil, Sodium Caseinate (A Milk Derivative), Cocoa Powder (Processed With Alkali), Coffee, Natural And Artificial Flavors, Carrageenan Gum, Mono And Diglycerides, Dipotassium Phosphate, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Silicon Dioxide (Anti-caking Agent), Soy Lecithin, Tocopherols (To Protect Flavor), Sucralose (Splenda(r) Brand)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.