Is Big Win Organic Popcorn White Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic white cheddar cheese
milk
organic nonfat milk
organic cultured pasteurized milk

organic white cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Popcorn, Organic Expeller Pressed Sunflower And/or Safflower Oil, Organic White Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Whey, Salt, Disodium Phosphate. Contains: Milk. Produced In A Facility That Also Processes Soy, Peanuts, Tree Nuts And Wheat.

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