Is BIG Y, BLACK BEAN & SALSA WHOLE GRAIN TORTILLA CHIPS Vegetarian?

Ingredients

WHOLE GRAIN YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CANOLA, OR CORN OIL), CORN BRAN, BLACK BEAN POWDER (BLACK BEAN, MODIFIED FOOD STARCH, SUNFLOWER LECITHIN), SALT, TOMATO POWDER, SUGAR, RED BELL PEPPER POWDER, ONION POWDER CITRIC ACID, SODIUM DIACETATE, GREEN BELL PEPPER POWDER JALAPENO PEPPER, MALIC ACID, EXTRACTIVES OF PAPRIKA, LACTOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, ARTIFICIAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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