Is Big Y Yogurt Pretzels, Yogurt Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
fractionated palm kernel oil yogurt powder
yogurt coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

YOGURT COATING (EVAPORATED CANE SYRUP, FRACTIONATED PALM KERNEL OIL YOGURT POWDER [MILK], SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, VANILLA, SALT), MINI PRETZEL TWISTS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, MALT, CORN SYRUP, SODIUM BICARBONATE [LEAVENING], YEAST, SOYBEAN OIL). LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE], CORN SYRUP, BARLEY MALT EXTRACT).

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