Is BiGS Sunflower Seeds Dill Pickle GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dehydrated garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sunflower Seeds, Salt, Maltodextrin, Contain 2% Or Less Of Natural Flavor, Vlasic Kosher Dill Pickle Brine, Citric Acid, Spices, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Dehydrated Garlic, Dehydrated Onion, Sodium Diacetate, Monosodium Glutamate

Check BiGS Sunflower Seeds Dill Pickle against your own diets in the app.

Where to buy

BiGS Sunflower Seeds Dill Pickle is available at 2 retailers

IGAAmazon

About this product

Snack · Dried

Flavor
SavoryGarlicky
Texture
Crunchy
Commonly used for
SnackingOn The Go