Is Bikaji Aloo Kulcha Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Refined Wheat Flour, Potatoes, Refined Palmolein Oil, Salt, Green Chilli, Sugar, Edible Vegetable Fat, Mixed Spices (Coriander Seeds, Red Chilli, Turmeric, Black Pepper, Pomegranate Seeds, Mint, Fenugreek Leaves, Dried Mango Powder, Dried Ginger, Mustard Seeds, Fennel Seeds, Large Cardamom Seeds, Cassia, Dried Onion, Dried Garlic, Clove, Nutmeg, Caraway, Green Cardamom & Asafoetida), Ginger, Lemon Juice, Coriander Leaves, Mint Leaves, Black Salt, Dry Yeast, Cumin, Red Chilli, Coriander Seed, Fennel Seed, Garlic And Sodium Bicarbonate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Bikaji Aloo Kulcha is available at 1 retailer
About this product
Bread · Piece