Is Bikano Peanuts Tasty Spicy Coated Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (65%), Edible Vegetable Oil (Refined Palmolein Oil, Refined Ricebran Oil, Refined Cottonseed Oil), Chickpea Flour, Corn Starch, Spices and Condiments (Dried Mango Powder, Red Chilli Powder, Cumin Seeds Powder, Coriander Powder, Green Chilli Powder, Dried Ginger Powder, Carom Seeds Powder, Nutmeg Powder , Black Pepper Powder, Cloves Powder, Cinnamon Powder, Cardamom Powder, Gooseberry Powder, Bay Leaves Powder, Mace Powder, Yellow Chilli Powder, White Pepper Powder), Iodized Salt, Black Salt, Asafoetida, Acidity Regulator (E 296 and E 330), Added Flavour (Natural and Nature Identical Flavouring Substances)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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