Is Bilash Onion Bhajis Dairy Free?


Ingredients
Onion (70%), Gram Flour, Rapeseed Oil, Lemon Juice, Salt, Cumin Powder, Coriander Powder, Cumin Seeds, Ajwain Seeds, Chilli Powder, Black Pepper, Turmeric Powder, Raising Agents: Calcium Phosphates, Sodium Carbonates, Maize Starch, Cinnamon, Ginger Powder, Clove Powder, Nutmeg, Cardamom, Ground Bay Leaves. Contains Almonds, Cashews and Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


