No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Bilinski, Chicken Sausage Cooked Breakfast Apple Organic Step 3, 12 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Savory breakfast links with subtle fruit accents and a lightly seasoned profile, offering a moist, tender texture and fine-grain bite. Commonly sliced for morning plates, added to skillets, or tucked into sandwiches and wraps, they reheat evenly and pair with eggs, potatoes, or toast for quick meals and family breakfasts.

Ingredients

Organic Skinless Chicken, Organic Maple Syrup, Organic Sugar, Organic Dried Apples, Organic Apple Juice Concentrate, Sea Salt, Organic Cinnamon, Organic Nutmeg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Bilinski, Chicken Sausage Cooked Breakfast Apple Organic Step 3, 12 Ounce Low FODMAP? | Spoonful