Is Biltmore Italian Mascarpone Torta Low FODMAP?

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, CREAM, CULTURED PASTEURIZED MILK, EGGS, HYDROGENATED & PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, NONFAT MILK, PALM OIL, EGG WHITES, EGG YOLKS, SALT, NATURAL & ARTIFICIAL FLAVOR, DEXTROSE, WHEY, XANTHAN GUM, LEMON OIL, CITRIC ACID, GUAR GUM, CAROB BEAN GUM, TARA GUM, SOYBEAN LECITHIN, VITAMIN A PALMITATE, CORN STARCH, BETA CAROTENE, TITANIUM DIOXIDE (COLOR), RICE FLOUR, TAPIOCA STARCH, MONO & DIGLYCERIDES, SODIUM ALGINATE, SORBITAN MONOSTEARATE (EMULSIFIER), PROPYLENE GLYCOL MONOSTEARATE (EMULSIFIER), MONO & DIESTERES OF FATTY ACIDS, SILICON DIOXIDE (ANTICAKING), GLYCEROL, MALTODEXTRIN, CALCIUM DISODIUM EDTA (PROTECTS FLAVOR), SODIUM BENZOATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (EMULSIFIER), POLYSORBATE 60, TBHQ (ANTIOXIDANT), SODIUM ACETATE, CELLULOSE GUM, YELLOW # 5, RED # 40, SOY FLOUR, NIACIN, FOLIC ACID, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, LEAVENINGS (SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SODIUM SILICOALUMINATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice