Is Wish-Bone Dressing Italian Bottle - 16 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • corn
  • natural flavors
  • red bell peppers

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
garlic
corn
natural flavors

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Wish-Bone Italian Dressing is a flavorful addition to any dish, providing robust flavor in every bite. It comes in a convenient 15 fl oz squeeze bottle, making it easy to dispense the perfect amount of dressing. This versatile dressing mixes easily into salads, pasta salads, and more. People rave about the taste of this dressing, often stating that it is the best pasta, salad, and chicken dressing they have ever tried. With its bold flavor and easy-to-use bottle, Wish-Bone Italian Dressing is a favorite among many.

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Ingredients

Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, 2% Or Less Of: Garlic (Dried), Onion (Dried), Red Bell Peppers (Dried), Natural Flavors, Xanthan Gum, Maltodextrin (Corn), Spices, Autolyzed Yeast Extract, Annatto Extract (Color), Lemon Juice Concentrate, Caramel Color, Calcium Disodium Edta (To Protect Quality)

Check Wish-Bone Dressing Italian Bottle - 16 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wish-Bone Dressing Italian Bottle - 16 Fl. Oz. is available at 20 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVons

About this product

Dressing · Bottle

Flavor
SavoryHerbaceousGarlickyTangy
Texture
OilySmooth
Commonly used for
SaladDippingMarinadingCooking