Is Bimbo Mini Mantecadas Muffins, 4 count Vegan?

Ingredients

Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Eggs, Sugar, Soybean Oil, Water, Corn Syrup, Glycerin, Vegetable Shortening (Palm, Soybean Oils), Modified Cornstarch, Butter Oil, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Mono- and Diglycerides, Artificial Flavor, Xanthan Gum, Cellulose Gum, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Calcium Sulfate, Phosphate Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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