Is Bimbo Pan Tostado Doble Fibra Toasted Bread, 14 count, Double Fiber Toasted Bread, 8.82 oz Bag Vegetarian?
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Ingredients
Wheat Flour, Water, High Fructose Corn Syrup, Wheat Bran, Wheat Middlings, Oat Fiber, Yeast, Wheat Gluten, Inulin, Vegetable Shortening (Palm Oil And/Or Fractionated Palm Oil), Iodized Salt, Datem, Monocalcium Phosphate, Ammonium Chloride, Soy Lecithin, Natural And Artificial Flavor, Calcium Carbonate, Caramel Color, Soybean Oil, Azodicarbonamide, Tbhq (Antioxidant), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.