Is BING CHERRY, CHIPOTLE PEPPER, PEANUT CRAFT CHOCOLATE FRUIT NUT SPICE BAR, BING CHERRY, CHIPOTLE PEPPER, PEANUT Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chipotle pepper

chipotle pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC MILK CHOCOLATE (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER*, ORGANIC WHOLE MILK POWDER, ORGANIC CHOCOLATE LIQUOR*, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA), PEANUTS, DRIED CHERRIES, ORGANIC BROWN CRISP RICE (ORGANIC BROWN RICE FLOUR), CHIPOTLE PEPPER.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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