Is Binggrae Samanco-Chocolate - 20.4 Oz Vegan?
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Ingredients
Water, Chocolate Syrup 18% (Fructose Syrup, Chocolate , Sugar, Cacao Powder, Skim Milk Powder Preparation, Emulsifier , Stabilizers , Flavour), Biscuit (Wheat Flour, Corn Starch, Milk Protein Preparation, Palm Oil, Sugar, Salt, Emulsifier , Acidity Regulators , Raising Agents (327, 341, 450(I), 503), Colour (160A)), Sugar, Coconut Oil, Corn Syrup, Skim Milk Powder, Whey Powder, Emulsifiers, Stabilizers, Flavours, Salt, Colours (120, 160B, 162)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.