Is Bio Blends Calm Restore Dairy Free?
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Ingredients
Matricaria chamomilla (Chamomile) dry extract derived from dry flower, Magnolia officinalis (Magnolia) dry extract derived from dry stem bark, Ziziphus jujuba (Ziziphus) dry extract derived from dry seed, Melissa officinalis (Lemon balm) dry extract derived from dry herb, Withania somnifera (Withania) dry extract derived from dry root.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.