Is BIO C GEL (ENHANCED VIT. C) 500MG - 90 SOFTGELS Vegan?
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Ingredients
Vitamin C (Calcium Ascorbate), Berryrich Orac 3000, Proprietary Fruit Blend Of: Grape (Vitis Vinifera), Pomegranate (Punica Granatum), Strawberry (Fragaria Vesca), Cranberry (Vaccinium Macrocarpon), Blueberry (Vaccinium Corymbosum), Raspberry (Rubus Idaeus), Bilberry (Vaccinium Myrtillus), Citrus Bioflavonoids (Citrus Sinensis), Peel, Softgel: Gelatin, Gylcerin, Purified Water, Orange Colour (Maltodextrin, Annatto, Turmeric, Silica), Titanium Dioxidemedium Chain Triglycerides, Lecithin, Yellow Beeswax
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.