Is Bio & Me Cashew & Almond Granola Vegetarian?

Description
Crunchy clusters deliver toasty, mildly sweet flavor with a substantial bite; texture ranges from crisp flakes to denser clusters. Commonly mixed into yogurt, sprinkled over breakfast bowls, or eaten straight as a snack. Reviewers note consistent crunch, pleasant sweetness, and convenient resealable packaging, with occasional comments about product freshness issues.

Description
Crunchy clusters deliver toasty, mildly sweet flavor with a substantial bite; texture ranges from crisp flakes to denser clusters. Commonly mixed into yogurt, sprinkled over breakfast bowls, or eaten straight as a snack. Reviewers note consistent crunch, pleasant sweetness, and convenient resealable packaging, with occasional comments about product freshness issues.
Ingredients
Gluten Free Wholegrain Oats (59%), Dates, Chicory Root Fibre, Seeds (5%) (pumpkin, Sunflower, Brown Linseed), Nuts (4%) (cashew Nuts, Skin On Almonds), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Quinoa, Natural Flavourings. Contains: Nuts. May Contain Traces Of Other Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


