Is Bio & Me Granola Super Seedy & Nutty Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

wholegrain oats
oats

wholegrain oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrain Oats (56%), Dates, Chicory Root Fibre, Seeds (7%) (sunflower, Pumpkin, Brown Linseed, Chia (salvia Hispanica)), Nuts (6%) (skin On Almonds, Cashew Nuts, Skin On Hazelnuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Buckwheat Flakes, Quinoa, Natural Flavouring. Contains Oats, Nuts, Cashew Nuts and Hazelnuts. It may also contain Cereals containing Gluten.

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